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spillrxcmo
April 15, 2025 6:34 AM

Dad on Wegovy — Need High Protein Ideas!

Hey everyone, my dad is almost 60 and has been using Wegovy for weight loss. He’s had some good progress so far, but he’s starting to get a bit sick of the usual high-protein options like protein powder and protein bars. He’s looking for new ideas that’ll keep him on track but not feel like he’s eating the same things all the time.


Anyone have creative or delicious high-protein meal ideas that aren’t powder or bars? He’s open to anything from snacks to meals! Thanks for any suggestions you’ve got!

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spillrxceo
April 16, 2025 4:25 PM

I’ve been adding unflavored protein powder to everything!!! To my tomato sauce when I cook dinner, to my full fat yogurt in the morning, smoothies and soups!

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lifelonglearner
April 15, 2025 11:20 AM

I've really leaned into cottage cheese. I love it with scrambled eggs - pure protein! I am also very big fan of making homemade chia pudding. I also ALWAYS keep rotisserie chickens in the fridge and bowls of nuts on the counter to make it easy to grab and go!

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